Wellness Center Facilities
Make your health a priority! The Tommy Hewett, M.D. Wellness Center at ECU offers a wide range of fitness spaces and equipment to help you stay active.
Note: Some areas may be closed occasionally for maintenance, safety, or special events. Schedule changes will be posted in advance whenever possible.
Circuit Room
Cardio and resistance training equipment:
- Treadmills
- Upright & recumbent bikes
- Ellipticals & AMTs
- Rowers
- StairMasters
- Weight machines
Free Weight Area
- Steelflex & Nautilus equipment
- Dumbbells & benches
- TrueForm runners
Group Exercise Classes
Classes for all fitness levels—beginner to advanced.
Tigers Den (Garage Gym)
For high-intensity workouts, Olympic and powerlifting:
- Squat racks, barbells, & bumper plates
- Pullup bars, plyo boxes, & sleds
- Kettlebells, dumbbells, & wall balls
- GHD, Assault Airbike, rowing machines
- Pegboard, rings, benches, and more
Basketball/Gymnasium
- Six basketball goals
- Used for classes, intramurals, and campus events
- Reservation schedule available at front desk
Indoor Track
- Suspended second-floor track
- 15 laps + 1 straight = 1 mile
Racquetball Court
- One court available
- Equipment available at front desk
- Reservations encouraged
Cross-Training Room
- TRX bands, plyo boxes, kettlebells
- Battle ropes, rowing machine, and more
Swimming Pool
- Heated indoor pool (20 yards)
- Maintained at 84–86°F
- Swim lift for accessibility
- Kickboards, belts, and foam dumbbells available
Dressing Rooms & Lockers
- Located downstairs
- Free locker reservations (bring your own lock)
- Showers available
- Day-use lockers & cubbies in circuit room
Entertainment & TVs
- Cardio machines with entertainment systems
- Four wall-mounted TVs with preset channels
- TVs & DVD players in group rooms
- Exercise DVDs available at front desk or bring your own